The term “yogic” may have crossed your ears before – perhaps during a yoga class, on a wellness blog, or in a conversation with a mindfulness enthusiast. Yet, what lies behind this expression, and how is it conventionally applied? Essentially, anything deemed “yogic” is interconnected with the practices and philosophy of yoga. Hence, when someone … Continue reading Yogic Definition, Meaning and Use
Category: Yoga
How to (Not) Assertively Force Your Friends to Do Yoga
Engaging in extensive yoga practice brings me immense joy. My deep affection for this age-old spiritual discipline drives me to spread its benefits among diverse individuals. I seamlessly integrate yogic principles into even the most ordinary dialogues, whether they pertain to work, relationships, dietary preferences, or finances. The inclination to share positive experiences with others … Continue reading How to (Not) Assertively Force Your Friends to Do Yoga
Benefits, Tips, and Techniques of Bahya Pranayama
In the realm of yoga’s revered practices, pranayama emerges as a towering system for commanding the triad of mind, body, and breath. Among the various techniques within this breath mastery domain, bahya pranayama stands out as an advanced method, cherished by yogis for its capacity to harness and regulate the flow of prana, the life … Continue reading Benefits, Tips, and Techniques of Bahya Pranayama
Decoding Aura’s Meaning, Colors, and Definition
Have you ever encountered radiant energy or sensed a subtle force enveloping a person, creature, or even an item? This energy, recognized as an aura, possesses remarkable potency in uncovering the enigmas of your inner essence. It functions as an exclusive reflection of your character, thoughts, and feelings, unveiling profound revelations about your strengths and … Continue reading Decoding Aura’s Meaning, Colors, and Definition
The Significance of Chakra Colors Symbolism, Interpretation, and Position
Every individual possesses the capacity to tap into their energy focal points, unlocking their internal potential and materializing their greatest aspirations. The seven distinct chakra energy centers in yoga correspond to specific hues, each representing various facets of our physical, emotional, and spiritual welfare. From the foundational vigor of the root chakra in crimson to … Continue reading The Significance of Chakra Colors Symbolism, Interpretation, and Position
Scientific Truth of Yoga — Show Me The Evidence
I proudly identify as a practitioner of yoga, while simultaneously maintaining a skeptical disposition. The coexistence of these two realms often sparks contemplation within me. There are instances when I find myself recoiling as instructors assert that contorting into a twist expels “toxins” from my organs—an assertion that strains the boundaries of my credulity. Yet, … Continue reading Scientific Truth of Yoga — Show Me The Evidence
Neuroscience — Negative Consciousness — The Magnet
Let’s dive into a profoundly crucial query: the intersection of brain physiology, neuroscience, and the power of our thoughts. Paramhansa Yoganandji once illuminated the notion that thoughts possess an undeniable reality, akin to the energetic essence of electricity. Each thought etches a delicate groove in the brain, and as thoughts persist, these grooves deepen, shaping … Continue reading Neuroscience — Negative Consciousness — The Magnet
God’s Healing Power — Paramhansa Yogananda
Respect your body, for it’s not merely a vessel, but a divine temple. Beyond physical pilgrimages, embark on a sacred journey into your heart through daily meditation. Feel the presence of God wherever you stand; it’s not confined to spiritual places but dwells within you, where you are. The Master, Paramhansa Yogananda, wielded miraculous healing … Continue reading God’s Healing Power — Paramhansa Yogananda
The Sacred Pause — The Art of Dying
Our minds relentlessly carry us through the labyrinth of life, consumed by a whirlwind of mundane tasks. For students, it’s the frenzied race to school, the endless cycle of classes, assignments, and extracurriculars. For adults, it’s the domestic chores or the daily grind at work, meetings, and the exhaustion of the journey back home. Yet, … Continue reading The Sacred Pause — The Art of Dying
9 Scientific Benefits of doing Yoga
Yoga, the ancient practice that has transcended generations, offers a myriad of benefits that extend far beyond the physical realm. Whether you’re a seasoned yogi or just dipping your toes into the practice, the positive impact on your overall well-being is undeniable. 01. Cultivating Strength, Balance, and Flexibility As you gracefully transition through poses, the … Continue reading 9 Scientific Benefits of doing Yoga