Unraveling the Impact of My Autism Diagnosis on Mental Health Transformation Tony Cashmore Dives into the Profound Shift His Autistic Identity Brought to His Path of Mental Well-being. Picture this: At the tender age of 11, subtle signs of depression stealthily crept into Tony Cashmore’s world. Fast forward eight years, and his teenage life was … Continue reading Tony Cashmore’s Journey with Autism Discovery
Category: Mental Health
How to Overcome and move through Shame Fear and Guilt
“If you never experience fear, embarrassment, or pain, it signifies a lack of willingness to embrace opportunities,” A moment arrives when you find yourself kneeling, enveloped by a profound realization. There exists a superior existence awaiting you—one that remains unlived, yet you stand prepared to embrace it. This marks the instance of awakening—a point in … Continue reading How to Overcome and move through Shame Fear and Guilt
Serotonin — The Natural Mood Manager
Serotonin wields the power to fend off depression while also ushering in waves of euphoria. This essential neurotransmitter not only uplifts your spirits but also orchestrates a symphony of vital bodily operations. Imagine a moment of sheer happiness, when the world aligns perfectly — that’s serotonin at work. This remarkable chemical catalyst holds the reins … Continue reading Serotonin — The Natural Mood Manager
Not Losing Self-Esteem During Sorority Recruitment Challenges
When I embarked on sorority recruitment, little did I know the profound impact this process would wield on my self-perception. The notion of unearthing a potential sisterhood brimmed with excitement, especially as a queer individual, and I clung to the hope of discovering a like-minded community within my Greek Life-oriented campus. But as the recruitment … Continue reading Not Losing Self-Esteem During Sorority Recruitment Challenges