Reincarnation represents the unceasing law of spiritual evolution, granting each being the opportunity to resolve its karma – the law of action. It serves as the dynamic force, propelling creation towards ultimate liberation in Spirit, breaking free from the natural clutches of death. In the pursuit of perfection and freedom, one embarks on a journey … Continue reading Paramhansa Yogananda — On Reincarnation
Category: Yoga
Embracing Non-Attachment and Self-Control
“Make a significant transformation within yourself, for I despise the actions you choose!” This recognizable proclamation is a resounding denouncement of behavior we find disagreeable in others. Yet, too often, we find ourselves lamenting the world’s circumstances, yearning for change, all the while ignoring our own need for personal growth and refinement. The pursuit of … Continue reading Embracing Non-Attachment and Self-Control
Building Joy — A Talk by Nayaswami Roma
When Master embarked on his journey to America, his mission extended far beyond constructing monastic structures or external creations. These transient entities would eventually fade away. His true purpose lay in leading individuals to discover the divine presence within. He bestowed upon us the profound teachings of Babaji, Lahiri, and Sri Yukteshwar – the transformative … Continue reading Building Joy — A Talk by Nayaswami Roma
Autobiography of a Yogi — Concise Chapter Summary
Chapter 01 The author describes the early experiences and influences that shaped their spiritual path in India. They emphasize the importance of a guru-disciple relationship, detailing encounters with a Christlike sage, their connection to Lahiri Mahasaya, and a vision of Himalayan yogis. The narrative highlights the power of words, illustrated by a healing through a … Continue reading Autobiography of a Yogi — Concise Chapter Summary
Kriya Yoga Triumphs in England, 1936 — Yogananda, AY
With unwavering zeal, I’ve imparted countless yoga lessons on both Indian and American soil. Yet, I must confess, there’s an unmistakable jubilation that courses through my veins as I find myself leading a class for eager English students, a sentiment deeply rooted in my Hindu heritage. Amidst the laughter of my London class, a sanctuary … Continue reading Kriya Yoga Triumphs in England, 1936 — Yogananda, AY
5 Lower Back and Core Strengthening Poses That Don’t Require Standing Up
In the past year and a half, I’ve gained a profound understanding of the rapid calming power that lies within our nervous system when we simply lay on the floor. As yoga studios suddenly shuttered their doors, I found myself in a unique position – no longer burdened by the responsibilities of teaching multiple classes … Continue reading 5 Lower Back and Core Strengthening Poses That Don’t Require Standing Up
How to maintain calm under the pressure
Staying composed amid pressure isn’t a simple task, but mastering this skill is invaluable. Whether handling personal challenges, meeting tight deadlines, or maneuvering through life’s twists, the ability to ground yourself when faced with tension is crucial. A serene mind amplifies your clarity of thought, enhances situational analysis, and leads to wiser decisions. Maintaining your … Continue reading How to maintain calm under the pressure
33 Meditation Quotes for Inner Peace & Inspiration
Immerse yourself in the wisdom of meditation with these 33 inspiring quotes, each a beacon of insight from esteemed spiritual teachers and philosophers. The art of meditation doesn’t involve striving to become something better, but rather, it’s about embracing who we truly are. Pema Chödrön reminds us that meditation is an act of befriending ourselves. … Continue reading 33 Meditation Quotes for Inner Peace & Inspiration
Yoga’s 13 Obstacles and Patanjali’s Solutions
Embarking on the journey of yoga demands unwavering commitment and resilience. Along this transformative path, you’ll encounter challenges that test your resolve, present unexpected hurdles, and veer you off course. Fortunately, within the realm of yogic philosophy lies a potent remedy, a veritable roadside assistance program designed to rescue you when you find yourself stuck … Continue reading Yoga’s 13 Obstacles and Patanjali’s Solutions
Why Practice Yoga at Home?
Engaging in yoga practice at home emerges as a paramount consideration. While attending classes at a local studio may seem convenient, the merits of practicing within the confines of your own abode supersede the ease of external instruction. A body of research demonstrates that nurturing a personal yoga routine at home yields not only heightened … Continue reading Why Practice Yoga at Home?