Not Losing Self-Esteem During Sorority Recruitment Challenges

When I embarked on sorority recruitment, little did I know the profound impact this process would wield on my self-perception. The notion of unearthing a potential sisterhood brimmed with excitement, especially as a queer individual, and I clung to the hope of discovering a like-minded community within my Greek Life-oriented campus. But as the recruitment wheels set in motion, rejections came fast and furious – a slew of houses cast me aside after merely the first day. This cascade of dismissals triggered a rapid erosion of my self-esteem, plunging me into a pit of self-doubt and rejection.

Yet, here’s the kicker: Despite my initial scoffing at emotional displays during recruitment, I found myself in a raw, unguarded state when my top-choice sorority dropped me, right at the eleventh hour. Picture me, on a park bench, tearfully dialing my mom’s number. My sorrow wasn’t about missing out on that particular sorority; it was about grappling with the sting of rejection itself. Questions swirled – What was lacking in me? Why did they not see a fit? Am I somehow inadequate for this sisterhood or this community?

Here’s the kicker: I did eventually join a sorority (though I bailed after a year and a half – just wasn’t my vibe). Yet, a nagging thread of insecurity persisted every time the recruitment cycle revved up again. Witnessing other Potential New Members (PNMs) wrestle with self-esteem issues transported me back to that park bench moment. While facing rejection is an inevitable facet of recruitment, it doesn’t mean you have to weather it alone – there’s a method to the madness, a way to shield your self-worth.

And guess what? Struggling with self-esteem during sorority recruitment is as commonplace as that Starbucks line on a Monday morning. So, I sought the wisdom of mindfulness guru and self-compassion coach Linette Bixby, determined to unearth the secrets of safeguarding self-esteem while navigating this tumultuous journey.

Get Emotionally Battle Ready


Sorority recruitment can unleash a rollercoaster of emotions – a cocktail of belonging, lingering rejection, sadness, fury, joy… the list goes on. That’s why, before plunging into the frenzy, take a breather and gear up emotionally for any possible scenario. Picture yourself empty-handed in the bid department or landing no bid at all. By mentally walking through these scenarios in advance, you’ll be more primed to handle curveballs.

And hey, this is gold – jot down your values, sketch out the sort of folks you want as your crew. No matter which sorority beckons, make sure it aligns with your vibe. This clever move acts as a shield against emotional turbulence and a barrier to keep your self-confidence and dignity intact.

But wait, there’s more! Give positive affirmations a whirl. Reiterate to yourself, “I am the real deal” or “I am the captain of my worth.” It’s like hitting the refresh button on your brain before diving into the recruitment frenzy.

Layout your boundaries before you dive In

Sure, waltzing into recruitment with a “bring it on” attitude is all well and good. But let’s not kid ourselves – this isn’t a fairy tale. Brace yourself for the reality check: the recruitment process isn’t all cupcakes and rainbows. Before you plunge headfirst, dissect your motives for undertaking this adventure and draw up some personal boundaries.

Here’s a nugget of wisdom from Bixby – curate a list of the kind of people you’re eager to be around. Now, imagine this recruitment circus as you audition them. If they don’t dig the real you, well, they’re not your people. Simple as that!

Hold up, don’t start building a gloomy fortress just yet! Bixby dishes out this cool idea – flip the script on rejection. See it as one step in your grand human journey. Instead of shying away from “rejection,” think in terms of “I’ll be chosen by some, but not by all.” A dash of positive spin to keep your head high.

Tackling low self-esteem during recruitment: a universal quest


So, brace yourself for a truth bomb – everyone faces those dents in their self-esteem during recruitment. Whether it’s a sorority sending you packing or the relentless pressure to be “perfect enough,” struggling with your sense of worth is part and parcel of this voyage. Here’s the kicker – you’re not alone, despite the smiling façades.

Ready for a mind hack? Bixby’s got your back with a self-compassion mantra – “just like me.” Repeat it like a battle cry. “These gals are on edge, just like me.” “These gals dread the R-word, just like me.” Craft your own anthem to remind yourself that you’re not an island in this sea of recruitment frenzy.

Now, here’s a gem to pocket – recruitment might churn out a fairytale ending, or it might flounder like a bad rom-com. But no matter the outcome, tattoo this on your brain: your self-worth doesn’t hinge on other people’s opinions. Yeah, it sounds like a broken record, but protecting your self-esteem is the holy grail of prep (move over, killer outfit). Here’s the golden rule – a sorority dropping you? That’s about them, not you.

And you know what? If your recruitment script veers off-course, remember, there’s a method to the madness. Who knows? A brighter, shinier opportunity might be around the bend, waiting for its grand entrance.

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